Feeling... Lonely? Lost? Alone? Scared? Stressed? Insecure? Angry? Helpless? Confused? Jealous?
Feeling... Lonely? Lost? Alone? Scared? Stressed? Insecure? Angry? Helpless? Confused? Jealous?
You are not alone.
We can help you understand your mind, handle stress and boost your confidence. Everything is designed to be fun, real and made for you, so you feel more in control and ready for whatever school throws your way.
Our
Programmes
Our programmes provide structured, curriculum aligned mental health support that strengthens resilience, emotional awareness and wellbeing across the school. They offer practical tools, shared language and strategies that enhance pastoral care and whole school culture.
See how
we help
EmpowerU is a six week programme that helps you understand yourself, build confidence and learn practical skills for everyday life, supported by a Wellbeing Practitioner and mental health professionals.
Need help now?
Are you currently in crisis?
If you feel like you may attempt suicide, or have seriously hurt yourself, this is an emergency requiring immediate support. Call 999 now and ask for an ambulance. Tell an adult you trust who can offer additional help.
Why do we do what we do
MOTS was created by us, Kieran and Jaylan, as we both struggled with our mental health in school.
We are now on a mission to support young people, so no one feels the way we did.
Things to help
From figuring out your feelings to finding practical ways to handle stress or support someone close to you, we are here to give you the tools, guidance and support you need.
Volunteering
Volunteering with us is a chance to make a real difference for young people, and to support the students, teachers and families who stand alongside them.