Need help now
If your life is in imminent danger, call the emergency services on 999
Signs of a Crisis
Severe panic or distress
Thoughts of suicide or self harm
Loss of control or reality
Feeling unable to stay safe
Emotional breakdown
Students and Young People
For Parents and Carers
For Teachers or School Staff in Crisis
– Contact your GP or NHS 111
– Samaritans 116 123
– Text SHOUT to 85258
– Education Support helpline 08000 562 561
– Tell a senior colleague or line manager (if you require adjustments)
Support is available at all times. You do not need to manage a crisis alone.
For Teachers Supporting a Student in Crisis
1. Follow your school safeguarding procedure
2. Contact the Designated Safeguarding Lead immediately
3. Do not promise confidentiality
4. Do not leave the student alone if risk is high
5. Stay calm, listen, and reassure
6. Call 999 if there is immediate danger
Support is available at all times. You do not need to manage a crisis alone.
Things to help
From figuring out your feelings to finding practical ways to handle stress or support someone close to you, we are here to give you the tools, guidance and support you need.
Volunteering
Volunteering with us is a chance to make a real difference for young people, and to support the students, teachers and families who stand alongside them.